flourish in your life
nurturing creativity, resilience, and well-being, empowering individuals and organisations to thrive
connect with your wisdom and creativity.
I take a holistic view of each person, considering all aspects of a flourishing life, work, play, love, and spirit. When individuals thrive, and build resilience, so do families, teams, and organisations.
We often seek external validation, yet deep down, we know what’s best. Trusting your inner wisdom brings calm, clarity, and confidence.
My approach awakens creativity as the key to your potential. Through guided meditations, creative expression and introspection, I help you find quiet amid life’s noise, connect with your innate wisdom and creativity, so you can feel vibrant, focused, and truly thrive in your life.
creativity is the key
creativity unlocks human potential.
Creativity opens pathways to self-expression, problem-solving, and deeper connection. It helps us process emotions, heal, and communicate with our true selves. By approaching challenges with curiosity and creativity you can transform difficulty into growth.
Creativity sparks innovation, supports adaptability, and aligns us with our inner wisdom. In creative flow, we become present, reduce stress, and find joy.
Creativity also connects us with others, fostering empathy and understanding across cultures. It enables meaningful storytelling and bridges divides.
Ultimately, creativity empowers us to heal, grow, and transform, unlocking our full potential and guiding us toward a life of authenticity, fulfillment, and connection.
I aim to enable people to connect with their creativity, and imagination, build resilience, and thrive in all areas of their life.
Uncovering and amplifying the beauty in places, spaces, and people, can elevate vibrancy, fostering transformation and well-being.
organisations and individuals
We all have a responsibility to cultivate resilience and well-being. I believe in a humanistic approach, providing people with the resources they need to thrive in both their personal and professional lives. By helping you manage stress, build resilience, and be empowered to take control of your well-being you can contribute fully to a healthier, more productive workplace.
I offer tailored workshops, programs, and creative tools for corporate groups and individuals that foster creative thinking, wellness, and resilience. These can be customised to meet the specific needs of your team, social group, or personal goals. All sessions can be conducted either in-person or via Zoom, entirely based on what works best for you and your work place or organisation.
Get started with free guided meditations
workplace wellness
A thriving workplace means employees feel engaged, fulfilled, and supported, not just productive. It includes emotional well-being, personal growth, resilience, and work-life balance. Thriving employees are motivated, confident, and purposeful, with clear goals, strong collaboration, and the ability to handle stress. They contribute actively, take initiative, and align with the organization’s mission. A thriving workplace values people, fosters connection, and equips individuals to contribute their best. This holistic approach supports long term well-being and drives success for both individuals and organisations.
My workshops and programmes enable workplace wellness and allow people and organisations to flourish.
As the external world grows more chaotic embracing creative practices can help you find calm, reconnect with your centre and build resilience.
teams flourish with wellbeing workshops
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Journey Within
Guided meditations for self discovery to find peace, clarity and find connection to your inner truth and innate wisdom.
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Clarify Your Vision
Creating your DREAM year through a six part Immersive Experience using unique tools and methodologies.
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Creative Expression
Integrating guided meditations with unique creative tools and techniques to connect with your own self expression.
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Guided Meditations
Guided meditations to find the place within for calm, clarity, relaxation and reassurance.
individuals flourish with creative thinking
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The Third Wave
An immersive twelve part programme to help you find your “Third Wave” in life. This could be your mid life reset or pivoting your career for future longevity.
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Design the life you Desire
A fun, creative six part programme to help you realise that you can truly design your own life, by looking at things through a “design” lens.
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Create the life you Crave
Building beyond “desire” understand the blocks, holding you back from realising the life you “crave”. Understanding your limiting beliefs and subconscious keeping you “safe”.
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Glimmer Workshop
A delightful workshop to help you recognise and find “glimmers” in your life. Moments of joy and regulate your nervous system.
Sally McBean
I I believe that connecting to your creativity and inner wisdom is the key to flourishing in life.
As a designer with over 30 years of experience in both corporate design and running my own business, McBean & Co Design, I have navigated life's highs and lows, seeing the parallels between designing spaces and shaping my own life.
Creativity has always been my guiding force, whether in design, ceramics, or balancing business and family life. My curiosity about how we disconnect at an early age from our creativity led me to study Creative Art Therapy, Guided Meditation, Immersive Coaching and Yoga Teaching Training.
I now blend this knowledge with my own creativity and design expertise to create unique workshops that help others reconnect with their innate creativity and wisdom.
I am passionate about empowering people to rediscover their creativity and inner wisdom, allowing their true, vibrant selves to shine and flourish.
"We don't stop playing because we grow old, we grow old because we stop playing."
George Bernard Shaw
free guided meditations
my gift you to you
embrace your creativity, inner wisdom and imagination, to find clarity, calm, and confidence.
individual workshops and work place wellness programs using creative tools builds resilience and helps you find calm and clarity.
contact me to learn more about how I can support you, your team and your organisation.
what others are saying